02-Balance and achieve Equilibrium

Know both extremes and stay centered to achieve a quality of life Don’t think absolutes and have a flexible open mind Adopt the Six-thinking hat method for fact-based decision making

Stoic Wisdom for Modern Life

Ryan Holiday What is Stoicism—and how can it be an effective mindfulness tool? New York Times bestselling author of The Daily Stoic and founder of DailyStoic.com, and learn how to apply the principles of this ancient practice to help you conquer obstacles, accomplish goals, and find more satisfaction in all areas of life. 1. Introduction …

Stoic Wisdom for Modern Life Read More »